38.给呼吸一个空间

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慈宽

慈宽

弘扬传统文化,感念圣贤教诲。 力求解行相应,皆以修身为本。
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# 观呼吸

# 安静

# 滋养

# 文化

The passage emphasizes the importance of creating a designated "breathing space" - an tranquil area for rest and self-reflection in both workplace and home. It suggests taking time to simply sit, breathe, and recharge before diving into daily chores, promoting relaxation, stress relief, and enhancing overall well-being.

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