佳娴的声音|不能一直踩着高跟鞋

The post emphasizes the importance of self-care, suggesting that one should not constantly be on high heels or maintain a rigid lifestyle. It encourages individuals to allow themselves moments of rest, express emotions, and navigate through life"s valleys with balance. It serves as a reminder that low periods are temporary and taking care of mental and physical well-being is essential for personal growth.